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Mental health and the impact of Coronavirus
While the vast majority of us will avoid the Coronavirus directly, many will be impacted. Either because they contract the virus itself - and for the most vulnerable we know this could have serious or fatal consequences - or because of its broader impact.
Life at University: Connie’s story of studying, socialising and a lack of support
University student Connie on the lack of mental health support
An Introduction to CFT
“A sensitivity to suffering in self and others, with a commitment to try to alleviate and prevent it." This is how compassion is described within Compassion Focused Therapy, commonly known as 'CFT,' by Paul Gilbert [...]
Can We Ever Define Mental Health ‘Recovery’?
Can we ever define mental health 'recovery'?
Top mental health articles
How exploring ‘silver linings’ can boost morale for employees during social distancing
Right now employees across the UK are working from home or have been forced not to work. For many, the prospect of this is daunting and unsettling, and will likely have an impact on their [...]
Coronavirus: Diary of a Working Mum
I think I drew the long straw.... as I write, my husband is herding the children around the telly for a Joe Wicks PE session. The eldest (12) is making excuses and heading to the kitchen pretending she needs more water. The youngest (6) is rolling around the floor...
Child Exploitation: 7 Things You Need to Know
7 things you need to know about child exploitation
Child Exploitation: Hanna’s story
Hanna's experience of child exploitation - and how she finally got help
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